Slap on suncreen daily, new guidelines say

Australians should be slapping on sunscreen every day under new guidelines aimed at cutting the nation’s skin cancer rates. The new policy is a step up from the old advice, which recommended people use sunscreen when planning to spend time outside. But sun safety authorities now say that’s insufficient to guard against DNA damage caused… Read More »

Race or class irrelevant in intelligence of babies, groundbreaking Oxford study finds

LONDON — Babies born in similar circumstances will thrive regardless of race or geography, Oxford-led research has found, quashing the idea that race or class determines intelligence. In a scientific first, the team of researchers tracked the physical and intellectual development of babies around the world from the earliest days after conception to age two.… Read More »

Got milk? Not so much. Health Canada’s new food guide drops ‘milk and alternatives’ and favours plant-based protein

Drink water. Go light on the animal products. Fill half your plate with fruits and vegetables. Fruit juice is liquid sugar, not fruit. Avoid processed foods. Limit booze. Canada’s new food guide is being praised for its simplicity, for doing away with confusing, “idiotic and ridiculous” recommended portions and serving sizes and for promoting a… Read More »