This Intense 4-Hour Fitness Workshop Takes Your Weights Underwater
I’m anchored to the floor of a five-foot deep pool by the 35-pound dumbbells clutched in my white-knuckled fists. My mission is not for the faint of heart: crawl the length of the pool (75 feet) underwater, dragging the dumbbells with me. I’m halfway there, too, when I see the rest of my ten-person class… Read More »