Tag Archives: About

Why You Have “Tight” Hips and What to Do About It

You might have experienced hip stiffness and discomfort after a challenging workout, long car ride, or sitting at your desk for several hours. Given that this is common challenge for fitness professionals and their clients, it’s beneficial to understand the underlying causes of hip tightness, how to address it, and how to identify if you… Read More »

How your phone might be causing spots to break out on your face – and what you should do about it

They’re something many people have to deal with each day – spots. Whether you’re suffering with acne or have just had a bad break out, it can be extremely frustrating to see your face covered in red blemishes. You can try everything, from face washes to masks and creams, but they might not stop the… Read More »

Celebrity Rock Star Wife, Children’s Author & Philanthropist Jaclyn Stapp Gets Real About Motherhood & Parenting

Photographer: Fadil Berisha Stylist: Blair Berisha Makeup : Meg Kashimura Hair : Damian Monzillo Born in New York and raised in Florida, Jaclyn Stapp is a southern girl at heart who overall enjoys life especially acting and competing in pageants since age 13. This one time skinny, boyish looking girl recalls her first introduction to… Read More »