Tag Archives: Advice

Even identical twins don’t react the same way to foods — which is why most diet advice doesn’t work

Image Source | Getty Images Dietary advice seems to change every decade. Fat is bad, then suddenly it’s good again. Nowadays, for many people, carbs are the enemy. But it turns out that healthy dietary guidelines can’t be boiled down into simple rules. A new crop of studies, which leverage the latest health testing and… Read More »