Tag Archives: Avoid

How to get rid of visceral fat: Five steps to a flatter stomach to avoid complications

Visceral fat is stored in the abdominal cavity, surrounding vital organs such as the pancreas, liver and intestines. While it can be common in people who are overweight, those considered a normal weight can also carry it. Large amounts of visceral fat is caused by poor diet and lack of exercise, so what steps can… Read More »

15 Foods To Avoid During Holidays

As a chef who also happens to be a health fanatic, I would say I have a love-hate relationship with the holidays. I love them because the holidays are all about delicious food which I love. Food that’s far more decadent than any other dishes you have during the rest of the year. There are… Read More »

How to Avoid High Cost of Cremation in Los Angeles

The cremation services are considered to be respectful alternative to traditional burial services. Cremation is the process where the dead bodies of the deceased are burnt and the ashes are kept for the remaining rites and as memorial. The traditional and standard funerals and burials vary from culture to culture and religion to religion. However,… Read More »