Tag Archives: Back

Epidural stuck in young mom’s back during childbirth, leaving her in ‘agonizing pain’ for days

Pixabay An 18-year-old Florida mother is currently recovering from a medical incident that left her in “agonizing pain” after an epidural was left stuck in her back for four days before it was eventually removed. Doctors at Sacred Heart Hospital in Pensacola, Fla., were unable to remove the epidural from Selena Gray’s back after she… Read More »

Get Back to Nature to Put Stress at Bay

SATURDAY, April 13, 2019 — A small daily dose of nature may be the perfect prescription for stress. An eight-week study found that people who spent at least 20 minutes a day in places that made them feel connected to nature had significantly lower levels of the stress hormone cortisol. This so-called “nature pill” could… Read More »

How to Sleep Well and Get Back Your Youth

What do you see when you look in the mirror after a night of tossing and turning? Baggy eyes, sagging skin, and a few wrinkles that you swear weren’t there the day before. Yes, sleeping poorly makes you look old and feel old, too. And it gets worse. Insomnia leads to cognitive decline, a shorter… Read More »