Why Bifidobacteria Are So Good for You
There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. These beneficial bacteria digest dietary fiber, help prevent infection and produce vitamins and other important chemicals. Low counts of Bifidobacteria have been linked to many diseases, and Bifidobacteriasupplements may… Read More »