Tag Archives: Blueberries

Strawberries And Blueberries Can Help Reduce Cognitive Decline

According to a study, flavonoid-rich strawberries and blueberries could reduce cognitive aging in the elderly. The study results indicate that cognitive decline could be delayed by as much as 2.5 years in older people who eat greater quantities of the berries, which are high in flavonoids.[1] Flavonoids are plant compounds that often have powerful anti-inflammatory… Read More »