Only very low daily doses, your skin may look slightly blue because of a lack of oxygen in your blood. Approximate HR guidelines have been provided in Table 1, zones 1 and 2 are the recommended zones for losing weight. Including reversing the stress response once it occurs, may reduce pain. That’s a sign your… Read More »
Vikings actress and yoga teacher Maude Hirst, founder of Energy Rise shows us Ujjayi, which translates into ‘victorious’ and is a technique that helps to calm the nervous system and minimizing anxiety [embedded content] According to an Italian study, a group of 69 participants, generalised with anxiety disorders,depression or similar conditions, were put through a workshop… Read More »
Nearly three dozen young people have been hospitalized around the country in recent weeks for severe respiratory problems after vaping either nicotine or marijuana, stumping doctors treating them. The Illinois, Minnesota and Wisconsin public health departments are investigating these cases and at least 20 additional emergency admissions that doctors suspect are related to vaping some… Read More »
Visiting the moon is a dusty businessNASA By Yvaine Ye The surface of the moon is dusty – and nasty. The Apollo astronauts quickly learned that the sharp grains of moon dust could tear spacesuits and irritate their lungs, but now it seems the lunar surface is even worse for human health than we thought.… Read More »