Share this Article You are free to share this article under the Attribution 4.0 International license. Isotretinoin, a form of vitamin A that has been prescribed to treat acne for decades, changes the microbiome of the skin to more closely resemble the skin of people without acne, according to a new study. The study sheds… Read More »
It’s likely you already know that regular exercise helps prevent chronic disease, such as diabetes and heart problems, while improving your overall health, mood, and quality of life. It can sharpen mental function, boost concentration, and help you sleep. And the new exercise and physical activity guidelines issued by the federal government’s Office of Disease… Read More »
If you’ve always been the girl who stays on land and doesn’t get her hair wet, you’re missing out. Swimming is expanding beyond the pool to dams and the ocean – and the body benefits are enormous. How swimming changes your body shape It legit changes the way your body looks. Plus, you won’t be… Read More »
A lot of older adults end up forgetting about maintaining their dental health due to lack of time and assumptions that their teeth are alright. But did you know that your oral health is almost as important as the health of your brain or heart? Bad dental health has been linked up with health problems… Read More »
Nearly 80 per cent of the over 30s have been found to be at risk of heart disease, new reports have found. But it’s one condition that can be improved by small changes to your diet, says nutritionist Rob Hobson Reports have revealed that 78 per cent of over-30s are found to have hearts that… Read More »