Tag Archives: Constipation

Top 6 Tips to Prevent Constipation

Estimates suggest up to 20 percent of the general population experience chronic constipation,1 characterized by hard, dry and difficult to pass stools, and/or having less than three bowel movements per week. Chronic constipation also accounts for at least 8 million annual doctor’s visits in the U.S.2 While temporary constipation can be the result of simply… Read More »

5 natural remedies for constipation

Natural remedies for constipation aren’t always backed up by evidence. It’s why, this post-Christmas season, we’re bringing you five that really work Is anyone still suffering from Christmas bloat? The festive season has finished but expanding waistlines may only just be catching up with you. There is something about the festive Christmas season that makes… Read More »

Foods To Eat To Get Rid Of Constipation

Constipation is a digestive ailment, wherein a person struggles to eliminate stools due to improper bowel movements and other gastrointestinal disorders. Constipation is not a disease, it is a sign or symptom of underlying digestive disease. So if you are constipated chronically with severe pain or bleeding in stools, it is the high time to… Read More »