Tag Archives: Digestion

5 Foods That Help Improve Digestion

How does improving digestion affect your health and mood? There’s often a strong connection between our mood and how our gut feels. When cramping, bloating, and stomach queasiness appear, we can often feel like it’s the worst day ever. It’s also interesting to note how much our stomach plays a critical role in the direction of… Read More »

Best Essential Oils for Digestion

Learn about the best essential oils for digestion. The knowledge and research regarding the use of essential oils for healthy living has exploded over the past decade. This has served to confirm what many natural health practitioners have known all along: Essential oils are a key piece of the puzzle when it comes to human… Read More »