Tag Archives: done

When yoga can be done

You can practice basic Yogendra Pranayamas with are essentially basic breathing exercises for a beginner in Yoga to achieve peace of mind. Yoga should be practiced on a leveled floor in a room where doors and windows are kept open for air and light. I am doing Yoga regularly. Related Questions How often should Yoga?… Read More »

The Bravest Thing I’ve Ever Done

(Spoiler: it’s not joining Plenty Of Fish) When you speak openly about your struggles with mental health you get called brave quite a lot. It’s understandable, reflecting as it does the very real stigma that has long existed around the issue. Thankfully, this has been consistently challenged in recent years, in particular thanks to the… Read More »

The vast majority of studies have been done on longjing tea

Polyphenols have blocked lipid peroxidation, scavenging enzymes. According to the Japanese Okuda Billiton Yong test results confirmed that anti-aging effects of tea polyphenols stronger than vitamin E, 18 times. The vast majority of studies have been done on longjing tea. Inhibition of cardiovascular disease: Polyphenols contribute to the suppression of cardiovascular disease on the human… Read More »