Tag Archives: Food

Nanoparticles in food can alter the behavior of gut bacteria

New research on nanoparticles in food has yielded fresh insights about their impact on gut bacteria. Nanoparticles may influence gut bacteria (which are shown here under the electron microscope). Researchers from the University Medical Center of Mainz in Germany and colleagues from other centers in Germany, Austria, and the United States have discovered that the… Read More »

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »

Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health – Forbes

Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.Getty Depression has many origins: genetic, triggered by a specific event or circumstance or lifestyle choices. But it is a disease of the brain, and researchers are finding that ensuring it receives the proper nutrients is a way to treat depression. In… Read More »