College students do not enjoy the best diet. They have limited resources, are always rushing to class, and want to experiment with the foods their classmates are eating. Once you leave college and begin working, you have to adjust to a normal and healthy eating routine. The routine is determined by your work schedule, energy… Read More »
Happiness is one of those things in life that we’re constantly on the lookout for. We strive to be happy people, but sometimes life can get in the way. Our daily stresses, our different environments and situations we may come across can all impact our ability to be happy. So how do we become a… Read More »
When they started practicing medicine, most surgeons say, there was little or no information about just how many pain pills patients needed after specific procedures. As a result, patients often were sent home with the equivalent of handfuls of powerful and addictive medications. Then the opioid crisis hit, along with studies showing one possible side effect of… Read More »
Stop: Trying to be witty online iStock/monkeybusinessimages You know that funny, sarcastic joke you cracked over email with your co-worker? Yeah, well, it came off snarky and rude and now she’s not talking to you. “While a little good-natured ribbing can sometimes help to lighten face-to-face interaction,” says Forbes.com, “online your message can too easily… Read More »
[embedded content] First, join the Facebook group and introduce yourself, then be on the lookout for an announcement post in the group for a live chat next week. Become an NS Society® Member A monthly membership to support you in making healthy habits with monthly video classes and member perks exclusive to the NS Society®… Read More »