Tag Archives: “Healthy”

How to lose weight: Doctor names best healthy diet for weight loss – TODAY

Chances are you’re eating a diet full of CRAP — an acronym for “calorie-rich and processed” foods — that’s making weight loss impossible and health problems worse. Dr. Michael Greger wants people to know there’s a better way. The physician, who specializes in clinical nutrition, hates diet books, so he’s titled his new volume “How… Read More »

11 healthy recipes these peanut butter obsessed influencers love

What can you do with peanut butter – other than eat it on toast or straight from the jar? SO much, say these Instagram stars It’s official, Brits have a national obsession with peanut butter.  In fact, recent research, conducted by Healthista found that 70 percent of us rate peanut butter as our favourite ever spread.… Read More »