Tag Archives: Heart

A Window of Light Into the Heart of Darkness

Free Website Content » Health » Disease Articles By: Bronwen Roberts Dr Jeremy Joseph volunteered to perform cataract surgery on patients in Zimbabwe in 1995, and participated in his first expedition for SEE International (Surgical Eye Expeditions). This London-based ophthalmologist knew to expect hundreds of patients prematurely blinded by cataracts; their condition compounded by poor… Read More »

Use Max Heart Rate Training to Maximize Your Fitness Results Posted By : Trina Rowe

Want to get the most out of your cardiovascular training program? Don’t just train harder, train smarter with max heart rate training. Knowing your max heart rate and working within targeted heart rate zones is the way to get the most out of your training, bar none. I recommend investing in a heart rate monitor… Read More »