Tag Archives: Help

9 foods that could help prevent cancer

A new study shows that obesity related cancers have risen – even in millennials. Our diets may have the potential to help prevent cancer, along with a healthy lifestyle. Healthista’s Nutrition Director, Rick Hay, explains the foods associated with cancer prevention A study by the American Cancer Society today published findings in The Lancet Public Health… Read More »

Drug monitoring platform to help Maryland combat opioids

The State of Maryland is getting new software to collect information about controlled substances dispensed in the state to facilitate better data sharing. The RxGov prescription drug monitoring platform, from NIC, provides near real-time data that will integrate with the Chesapeake Regional Information System for our Patients (CRISP), the state health information exchange. Data also… Read More »

5 Foods That Help Improve Digestion

How does improving digestion affect your health and mood? There’s often a strong connection between our mood and how our gut feels. When cramping, bloating, and stomach queasiness appear, we can often feel like it’s the worst day ever. It’s also interesting to note how much our stomach plays a critical role in the direction of… Read More »