Tag Archives: Levels

How do you test for cholesterol levels

Cholesterol is a waxy, fat-like substance that’s found in your blood and every cell of your body. You need some cholesterol to keep your cells and organs healthy. Your liver makes all the cholesterol your body needs. But you can also get cholesterol from the foods you eat, especially meat, eggs, poultry, and dairy products.… Read More »

When it comes to cholesterol levels, white meat may be no better than red meat — and plant-based protein beats both

A study published recently in the American Journal of Clinical Nutrition sparked interest when it reported that red and white meat have a similar effect on low-density lipoprotein (LDL, or “bad”) cholesterol, which is associated with increased heart disease risk. You may conclude, “Well, if chicken is just as bad for my cholesterol as red… Read More »

Higher HDL Cholesterol Levels Linked To Reduced Alzheimer’s Risk

Higher HDL (“good” cholesterol) levels seem to be linked to reduced Alzheimer’s risk in older individuals. High total cholesterol and triglycerides (dyslipidemia) and late-onset Alzheimer’s disease are highly prevalent in western societies. Approximately 1% of individuals age 65 to 69 years develop Alzheimer’s, with the prevalence increasing to over 60% for individuals older than 95… Read More »