Christopher Robbins | Photodisc | Getty Images Workplace stress — having little control but lots of demands — has reached near-epidemic levels. According to The American Institute of Stress, until around 1995, Japan held the record for the number of hours employees work each week. Today Americans work almost a month more than the Japanese… Read More »
GP Dr Tim Hinchey says that a significant proportion of his appointments are people coming to see him looking for ways to tackle their tiredness. Stock photo Tiredness is one of the most common health problems seen in general practice Tired all the time? – 10 things that will boost your energy levels Independent.ie Hands… Read More »
A study has revealed that poor cardiorespiratory fitness can increase future heart risk attack, even if not having any current lifestyle illness symptoms. The cardiorespiratory fitness of 4527 women and men was measured over a 2 year period. All participants were cancer, cardiovascular disease, or hypertensive free, and the majority of them were considered as… Read More »
Is your nutrition effecting your cholesterol levels? In our new series ‘Ask the nutritionist’, with Nutritional Director Rick Hay, we today explain the simple changes you can do for healthy cholesterol levels [embedded content] Not sure about your overall health? or perhaps you would like to just improve it? Our new series, ‘Ask the Nutritionist’ with… Read More »
Feroplex capsules are the best herbal hemoglobin enhancer pills to increase iron levels in blood without any negative side effects. Iron is very important mineral as it helps transport oxygen throughout the body. It is an important component of hemoglobin (the substance of RBC) and it carries oxygen from lungs to body. Enough iron is… Read More »