Tag Archives: Lose

Weight loss diet plan that helped this women lose NINE stone revealed – Express

This woman was once 19 stone and has lost nine thanks to changing her diet. In August 2015, a then-19 stone Niamah Haddow, from Abergavenny, Wales, took a trip to Florida to celebrate her milestone birthday – however a battle to fit a seatbelt on the plane and having to sit in the larger seats… Read More »

The best way to lose weight after pregnancy

Being able to get pregnant and produce a baby is what many women around the world dream of, and when the baby finally arrives, they’re thrilled to be starting a new chapter in their life with their own little creation. Pregnancy can be a big challenge for many soon-to-be mothers, but another challenge remains, losing… Read More »

What is the best exercise to lose weight?

When you are trying to lose some weight, the recommendation is to exercise in order to speed up weight loss. But which exercise is better? Is there a type of exercise that is better than another when trying to lose weight? Does it actually matter what type of exercise you do, as long as you… Read More »