These mushrooms are sure to fill you up without making you feel bloated and are completely vegetarian. Mushrooms have been a staple in many cultures and they have been popular for centuries. In a nutshell: people like to eat mushrooms! Thank you Anne for this recipe! Instructions are for 4 servings. Calories kcal. Grease a… Read More »
We all worry at least occasionally about what the future will bring. As we get older, one of the scariest threats is the possibility of developing dementia and losing many of our precious memories. While there is no surefire way to guarantee that we won’t experience cognitive decline in our later years, there are steps… Read More »
Getty Getty Working even a small amount of mushrooms into a diet could potentially lower risk of mild cognitive impairment – a typical precursor to Alzheimer’s disease. That’s the finding of a new observational study that tracked outcomes in a group of seniors 60 and older for six years. Mushrooms are a long-time target of… Read More »
Lion’s mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi that have long, shaggy spines. People can eat them or take them in the form of supplements. Research suggests that they may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health. People in Asia use these mushrooms for both culinary… Read More »