Tag Archives: Pregnant

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

Kayla Itsines Announces She’s Pregnant With Fiancé, Tobi Pearce

Today, the world-famous fitness trainer took to Instagram to announce to her 10 million+ followers that she’s 20 weeks pregnant and expecting her first child in May, 2019, with fiancé and business partner, Tobi Pearce. The 27-year-old says that family is the most important thing in her life and she is so excited to finally… Read More »

Reverse Common Infertility Issues and Get Pregnant Naturally Posted By : Ryan J. Jelley

It is becoming more and more common for women to have infertility problems. I myself have known many women who have desperately struggled to get pregnant, sometimes with no avail. It is such a sad situation but there is hope. Why do you think that in 2011, women struggle with getting pregnant more so than… Read More »