Tag Archives: Reduce

Strawberries And Blueberries Can Help Reduce Cognitive Decline

According to a study, flavonoid-rich strawberries and blueberries could reduce cognitive aging in the elderly. The study results indicate that cognitive decline could be delayed by as much as 2.5 years in older people who eat greater quantities of the berries, which are high in flavonoids.[1] Flavonoids are plant compounds that often have powerful anti-inflammatory… Read More »

Worms help reduce waste

Have a think about what goes in your bin. According to Planet Ark, more than half the rubbish in there would be green waste and food scraps. In fact, we put more than 4.5m tonnes of food into landfill every year, which creates methane, a gas that contributes to climate change 25 times more than… Read More »

The Best Way To Reduce Pesticide Residue

USDA-funded researchers determined the most efficient way to reduce pesticides on fruits and vegetables. They doused apples with two common pesticides and then washed them with either tap water, an EPA-approved bleach produce wash or a solution of baking soda. The baking soda solution recipe was one teaspoon for every two cups of water.  … Read More »

Novel technique may significantly reduce breast biopsies

A novel technique that uses mammography to determine the biological tissue composition of a tumor could help reduce unnecessary breast biopsies, according to a new study appearing in the journal Radiology. Mammography has been effective at reducing deaths from breast cancer by detecting cancers in their earliest, most treatable stages. However, many women are called… Read More »