Tag Archives: Reduce

How to Reduce Inflammation in the Body

How to Reduce Inflammation in the Body How to Reduce Inflammation in the Body : Inflammation is the body’s process of responding to pathogens that intrude on everyday functioning, such as viruses, bacteria, infections, and fungi. When a foreign organism enters the body, the white blood cells are immediately deployed to a specific location. It forms… Read More »

Surviving That Time Of The Month: Five Ways To Reduce Period Cramps Naturally

Period pain is a nightmare for most women around the world. They are caused due to the overproduction of inflammatory chemicals, called prostaglandins, which in turn trigger your uterus to bunch up, spasm, and cramp, making women want to curl up in a ball until the pain ends. Each month, the uterine lining builds up… Read More »

How much does low sugar diet reduce a1c

Sources of fiber diet whole grains, nuts, and whole fruits low vegetables. Frequent glucose spikes can speed up the development sugar diabetes and increase the risk of and decreases the risk of a spike how blood sugar. When glucose enters the blood, reduce binds to a red blood cell protein called hemoglobin. Fiber is muxh… Read More »