sane – Health

8 Ways to Stay Healthy and Sane If You Are a Frequent Traveller

We have all had to travel for work at some point in our lives, but it seems that a select few of us have to do it day in, day out. If you’re someone who has unwittingly found yourself crisscrossing the globe to pay your bills it can be a tough pill to swallow. What… Read More »

Workplace stress has reached near-epidemic levels. These 4 tips can keep you sane

Christopher Robbins | Photodisc | Getty Images Workplace stress — having little control but lots of demands — has reached near-epidemic levels. According to The American Institute of Stress, until around 1995, Japan held the record for the number of hours employees work each week. Today Americans work almost a month more than the Japanese… Read More »