Tag Archives: Simple

Simple Treatments For Depression

  Our emotions change with the ups and downs of our lives. This is perfectly natural, but a problem arises when the down feelings do not go away. This may be an indication of a mood disorder such as depression.   Depression afflicts people of all ages, but it is a particular problem for adults… Read More »

Simple Plant-based Lentil Bolognese

Having a staple hearty tomato sauce to top your favorite pasta, is a must-have for any kitchen. This is a simple plant-based lentil bolognese version of traditional and tastes just as delicious. This recipe is one of many definitions of feel-good food, it’s warm, hearty, keeps you feeling full (hello fiber, protein, and healthy fats),… Read More »