Tag Archives: sleep

Should You Sleep With A Tampon In Overnight?

Okay, so you passed out cold while reading in bed (a.k.a., watching To All the Boys I’ve Loved Before for the 32nd time on your laptop)—before you even had a chance to remove your tampon. Pretty harmless, right? Eh…not quite. The problem: “We know that the longer [a tampon] is in place without being changed, the higher the… Read More »

4 Ways to get better sleep By Janelsa Ou

   We hated doing it when we were children, as teenagers we did it for endless hours and as adults we can’t seem to get enough of it – sleep. It’s easy to fall into the trap of thinking sleep should be a low priority, particularly when we see global CEOs bragging about how few… Read More »