Tag Archives: surviving

Self-Care for Surviving the Winter Months

Staying healthy can get especially difficult during the winter months, as the colder weather presents new threats to our immune system, complexion, heart health, and even mental health. If that wasn’t enough, environmental changes during the winter also jeopardize our balance and internal body temperature. These new threats mean that we need to change our… Read More »

3 Tips to surviving the outdoors when lost

3 Tips to surviving the outdoors when lost 3 Tips to surviving the outdoors when lost : People underestimate the challenges faced when one gets lost. They also overestimate their potential of finding their way back or getting help when they get lost. With a few tips and items including a stun gun, you can survive… Read More »