Jennifer Lopez just shared some videos from her first Super Bowl rehearsal with Shakira. In one, Jennifer is teaching Shakira her butt-shaking technique. Jennifer Lopez, a woman of the people, knows that we could all use some good entertainment after being stuck in our homes for the past few weeks, so she just dropped some… Read More »
Vikings actress and yoga teacher Maude Hirst, founder of Energy Rise shows us Ujjayi, which translates into ‘victorious’ and is a technique that helps to calm the nervous system and minimizing anxiety [embedded content] According to an Italian study, a group of 69 participants, generalised with anxiety disorders,depression or similar conditions, were put through a workshop… Read More »
A novel technique that uses mammography to determine the biological tissue composition of a tumor could help reduce unnecessary breast biopsies, according to a new study appearing in the journal Radiology. Mammography has been effective at reducing deaths from breast cancer by detecting cancers in their earliest, most treatable stages. However, many women are called… Read More »