Tag Archives: Tips

Top Tips to Detox Your Body

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »

Top 6 Tips to Prevent Constipation

Estimates suggest up to 20 percent of the general population experience chronic constipation,1 characterized by hard, dry and difficult to pass stools, and/or having less than three bowel movements per week. Chronic constipation also accounts for at least 8 million annual doctor’s visits in the U.S.2 While temporary constipation can be the result of simply… Read More »

Air travel tips for people with hearing loss

It’s no secret that air travel has become more unpleasant in recent years. Oversold flights, minimal food service and airlines’ desire to squeeze more passengers in by eliminating legroom are just a few of the indignities travelers must suffer in order to get to their destinations. You do not need to remove your hearing aids while going through… Read More »

Speaking from the Heart: 7 Essential Communication Tips for Couples

Communication is one of the biggest downfalls of otherwise healthy relationships. For the benefit of your relationship, check out these communication tips. Numerous studies have identified poor communication as the leading cause for breaking up. These 7 communication tips will improve your relationship. Poor communication is a major reason why people seek couples therapy. It’s… Read More »