Tag Archives: Walking

Pick the Best Walking Stick for Elders.

Walking is a suitable physical activity for many. It can help you in losing weight, improving your health and fitness, maintaining a body mass, and reducing risk of developing heart disease, diabetes and cancers. Walking can be done anywhere without any risk related with other forms of exercise. It is a good form of physical… Read More »

The Benefits of Using a Walking Desk

In recent years, scientific studies have demonstrated that leading a sedentary lifestyle is dangerous and even deadly. To deal with jobs that required long stretches of sitting, some employees have turned to a walking desk to get in a workout while at work. This article explains the benefits and drawbacks of investing in a walking… Read More »