Tag Archives: Yoga

Yoga for Multiple Sclerosis

Multiple Sclerosis (MS) is an inflammatory, degenerative, autoimmune disease of the central nervous system that affects approximately 2.5 million people worldwide.  Idea behind involving yoga in healing MS, is to balance the nervous system without inflaming and aggravating the condition.  MS symptoms vary greatly and may include weakness, fatigue, exhaustion, tremors, rigidity, muscle wasting, difficulty walking, tingling, numbness, and sensitivity… Read More »

Restorative Yoga Benefits

Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas, pranayama and… Read More »