The military diet is currently one of the world’s most popular “diets. The military diet is also free. There is no book, expensive food or supplement you need to buy. But does this diet actually work, and is it something you should try? This article explains everything you need to know about the military diet.
The diet lacks variety in the initial phases, so there’s a risk you’ll get bored quickly and give up. The Dukan diet is a low-carb, high-protein diet. This substance is even sold in supplement form and a common ingredient in many commercial weight loss supplements. Image zoom. Day 5: Lunch.
If there’s a breakfast burrito and chips and guac included, you know it’s going to be good. Just in case you need to hear this: You don’t need to lose weight. Not to be happy. Not to fall in love. Not to get the job of your dreams.