Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance (1). Almost all of them used the same form of the supplement — creatine monohydrate. What’s more, most scientists who study supplements… Read More »
My recent column on nutrient supplements brought a few letters from readers. David L. from Lincoln, Nebraska (Go Big Red!) wrote. “I thoroughly enjoyed your article about supplements/nutrition. I do have one suggestion which needs to be passed on to the public! You wrote about calcium and vitamin D; however, you did not mention the necessary… Read More »
An Orlando clinic is using a $ 3 million grant from the U.S. Department of Defense to develop virtual reality (VR) technology for treating post-traumatic stress disorder (PTSD) in veterans and emergency services workers.
Print this page TUESDAY, Jan. 1, 2019 — Here’s some career advice for the new year. Experts often suggest that people follow their passion when looking for work that they’ll feel enriched by. But sometimes you don’t have a choice and have to take a job that you’re not quite wild about, to put it… Read More »
Any yoga enthusiasts who feel their regular classes are lacking a certain magical quality may want to check out a new weekly class which is taking place in Dublin. ‘Wizard yoga’ is a weekly event run by yoga instructor and Harry Potter fanatic Siobhán Carroll and is open to all witches and wizards, and well meaning… Read More »