With sexual harassment and assault all over the headlines in Hollywood, sports, politics, and fitness, I’ve been thinking a lot about this topic and having lots of conversations about it lately. In a recent Instagram story, I asked women in my community what things they do daily in an attempt to stay safe, and avoid… Read More »
Visceral fat is stored in the abdominal cavity, surrounding vital organs such as the pancreas, liver and intestines. While it can be common in people who are overweight, those considered a normal weight can also carry it. Large amounts of visceral fat is caused by poor diet and lack of exercise, so what steps can… Read More »
You’re getting married! Or maybe you’re invited to a bachelorette party, here’s how to keep it on the healthier side. Chances are you’re a great friend or family member planning the night of festivities for the bride to be, and if you’re the bride, then all the more reason to read these ideas for suggesting… Read More »
Perhaps the most intriguing corporate positioning for the Internet of Medical Things is AT&T’s partnership with prosthetics maker Hanger to web-enable a prosthetic foot of the type shown here.Hanger Clinic The most intriguing aspect of the recent Connected Health Conference was the eclectic mix of corporations claiming cutting-edge expertise in the Internet of Medical Things (IoMT).… Read More »
Imagine a plant that can provide most of the protein you need for health, help prevent the sniffling and sneezing of allergies, reinforce your immune system, combat inflammation, help you control high blood pressure and protect against stroke and cancer. Does such a “superfood” exist? Yes. It’s called spirulina. As noted in a 1993 scientific… Read More »