Grief is a Journey, Not a Destination

Free Website Content » Health » Stress and Anxiety Articles There are days you sit in a chair and stare out the window because living seems to take too much energy. Even to think about what to make for dinner is an all-consuming task. It can be daunting, feeling as if there is nothing in… Read More »

7 reasons you think you can’t breastfeed and what to do instead

It’s good for your baby, but not every mother finds breastfeeding comes naturally. Here’s what to do if you’re struggling says world-leading researcher and infant feeding expert Professor Amy Brown  Breastfeeding hit the headlines last week when ultra-marathon runner, Sophie Power, 36, was snapped breastfeeding her three-month-old son mid-race and the photo went viral. While some detractors questioned whether Power… Read More »