Creatine: Nutrition for Athletes

Many novice bodybuilders and powerlifters will sooner or later come to the conclusion that it would be good to include dietary supplements in the training cycle. One of the main products is creatine monophosphate. Let’s look at the principle of its action in the body. Creatine is a nitrogen-containing compound derived from an amino acid… Read More »

Sports Massage: An Important Aspect of a Serious Athlete's Regimen

If you are a serious athlete or even a recreational athlete then you already know that your daily regiment prepares you for optimal use of your skills and energies for your favored sporting event. However, continuous exercise and fitness regimen also causes extreme soreness and muscle tension that gets increasingly worse if you do not… Read More »

What Is Cord Blood Banking

There have been significant discoveries in the field of stem cell research, but the concept about what cord blood banking is remains unclear to most parents. This lack of correct information combined with paranoia that something could go wrong with their child in the future is giving impetus to the cord banking business. Therefore, it… Read More »

Hip and Knee replacement

Process of exchanging natural hip with an artificial joint takes place with a help of operation in Hip replacement surgery and most of the senior citizens as well as older adult are benefited from this type of surgery. In the normal hip, the two bones of the hip joint fit together like a ball and… Read More »