Tag Archives: alkaline

Health benefits of alkaline diet

However, no scientific evidence supports this claim. Your stomach is loaded with hydrochloric acid, giving it a pH of 2—3. American Journal of Kidney Diseases. Can eating too many acidic foods cause you issues? Cheddar cheese The alkaline diet emphasizes eating fresh whole foods, with a variety of fruits and vegetables and limited processed food.… Read More »

Alkaline diet ph food chart

According to the Alkaline Diet, it is important for our health and well-being that we maintain an optimum pH balance within our body and hence avoid acidosis. Why do so many people suffer from acidosis? New methods of food production, changes in society and different lifestyles have contributed towards a change in how we prepare… Read More »