In this eight-minute video, Dorian Wilson reviews some of the effects fenugreek can have on hormonal balance. Fenugreek has a long history in traditional medicine and is a common ingredient in foods found in the Mediterranean region, Western Asia and Southern Europe, which is its native habitat. Fenugreek seeds smell and taste like maple syrup… Read More »
One of the most encouraging insights to come out of health research is that a little exercise goes a long way to boosting your lifespan. Even more encouraging is the impact walking can have on your overall health. The low-intensity exercise can build stamina, burn excess calories and make your heart healthier, notes the NHS.… Read More »
India is one of the world’s biggest manufacturers of drugs and vaccines, but that hasn’t made it immune to COVID-19 supply instability. Now, the government is locking up at least one treatment for itself. As COVID-19 cases mount—and demand for treatments spikes—India has banned exports of Gilead Sciences’ pandemic antiviral remdesivir, Bloomberg reports, citing a statement… Read More »
COVID-19 is an infectious disease that has been confirmed in almost 50 million people across the world, while more than one million have died from the virus. If you develop any of the key coronavirus symptoms, you should get tested for the infection straight away. The UK has seen a sharp rise in the number… Read More »
A healthy diet should give you the vitamins you need during pregnancy, but if you feel it’s slightly lacking, you can give it a boost with supplements. The two main best pregnancy supplements to take are vitamin D and Folic Acid. Many of us don’t get enough vitamin D in our diet, so a supplement… Read More »