Sharing a short and sweet barre ab burner that you can do anywhere! All you need is a mat. Let’s set that core on firreeeeee. Hi friends! Happy Tuesday! How’s the week going so far? Today I have back-to-back podcast interviews and am going in for a much-needed haircut. A few times lately people have… Read More »
Updates to Summit and Pioneer plans include enhanced mental health and well-being cover and support to help address the ongoing mental health crisis 02 February 2021: Aetna International, a leading provider of global health benefits, has today announced new updates to its Summit and Pioneer plans that will enhance the mental health and well-being support… Read More »
White, rural males saw another drop in life expectancy last year, drawing attention to a key demographic that helped deliver an unexpected victory for President Trump in 2016. The Centers for Disease Control and Prevention published the latest trove of its data about life expectancy on Thursday, finding that, for the country as a whole,… Read More »
Getty ImagesMRBIG_PHOTOGRAPHY If you want to hone your six pack, you don’t need a whole gym full of equipment. You can use a bunch of gear if you really want to — but you can carve your core pretty well with just one dumbbell. Bodyweight-only moves can be lacking, too. Tons of guys think they’re… Read More »