Tag Archives: Depression

35 minutes of exercise may protect those at risk for depression

Increased levels of physical activity can significantly reduce the odds of depression, even among people who are genetically predisposed to the condition, according to a new study from Harvard researchers at Massachusetts General Hospital (MGH). In a paper published in the journal Depression and Anxiety, the team reported that individuals who engaged in at least several… Read More »

In Brief: The Complex Relationship Between Endometriosis and Depression

A meta-analysis of 24 studies, including 99,614 women, demonstrated higher levels of depression among women with endometriosis compared to unaffected controls.  When researchers restricted the analysis to healthy controls, the association between endometriosis and depression was even stronger. Pain seemed to be the primary driver of  the association between endometriosis and depression; in fact, rates… Read More »

Gut bacteria may be linked to high blood pressure and depression

A study of bacteria in the gut identified differences between people with high blood pressure compared to those with high blood pressure plus depression, according to preliminary research presented at the American Heart Association’s Hypertension 2019 Scientific Sessions. “People are ‘meta-organisms’ made up of roughly equal numbers of human cells and bacteria. Gut bacteria ecology… Read More »

In Brief: CBT Effective for Menopausal Symptoms, Including Depression

Up to 80% of women experience symptoms as they transition into the menopause, including vasomotor symptoms, sleep disturbance, and depressive symptoms.  While hormone replacement therapy and certain medications may be helpful, these interventions may have side effects.   In a recent study, 71 peri- or postmenopausal women who were seeking treatment for menopausal symptoms, including vasomotor… Read More »