Tag Archives: Exercise

How much does exercise help diabetes

Medication adjustments for PA are generally necessary only with use of insulin and other insulin secretagogues , All individuals should closely examine their feet on a daily basis to prevent and detect sores or ulcers early and follow recommendations for use of proper footwear. An important predictor of increased PA was the use of a… Read More »

New study shows that one third of Irish people exercise every day

Independent research experts iReach have released findings from a survey they carried out prior to the COVID-19 restrictions in Ireland. The survey, which was carried out on behalf of leading protection specialist Royal London, asked over 1,000 adults nationwide if they exercised regularly and if so, how often. 33% of respondents said they did in… Read More »

World Aquatics Gold Medalist in Water Polo Stephanie Haralabidis reveals her Diet, Exercise & Love for the Sport.

Photo credits: Downtown Magazine Greece. Stephania Haralabidis is a Greek and American water polo player currently playing for NC Vouliagmeni and the U.S. national team. She is the only left-hander on the USA roster, 2016 NCAA Champion, and Cutino Award winner. Stephanie Haralabidis won Gold Medal in Water polo FINA World Aquatics Champion in 2019.… Read More »

When to exercise gestational diabetes

As our lifestyles change and women have children at a later age the prevalence of Gestational Diabetes has risen. Currently 68 Australian women are diagnosed every day. There are many treatment options available including dietary changes implemented by an Accredited Dietitian and regular exercise prescribed by an Accredited Exercise Physiologist. Regular exercise can help manage… Read More »