How to Make Fasting Easier, Safer and More Effective
In the podcast above, Chris Kresser — an acupuncturist, licensed integrative medicine clinician and co-director of the California Center for Functional Medicine — and I talk about KetoFasting, the program I developed and detail in my latest book, “KetoFast: A Step-By-Step Guide to Timing Your Ketogenic Meals,” which launches today. Within a week or two… Read More »