Tag Archives: Full

Why Do You Continue to Eat When You’re Full?

The premise that hunger makes food look more appealing is a widely held belief. Prior research studies have suggested that the hunger hormone ghrelin, which your body produces when it’s hungry, might act in your brain to trigger this behavior. New studies suggest that ghrelin might also work in your brain to make you keep… Read More »

Dash diet with full fat dairy

The DASH diet emphasizes the right portion sizes, variety of foods and nutrients. Discover how DASH can improve your health and lower your blood pressure. The DASH diet is a lifelong approach to healthy eating that’s designed to help treat or prevent high blood pressure hypertension. The DASH diet encourages you to reduce the sodium… Read More »

Breast cancer: One-dose radiotherapy ‘as effective as full course’

A single targeted dose of radiotherapy could be as effective at treating breast cancer as a full course, a long-term study suggests. Researchers said people who received the shorter treatment were also less likely to die of other cancers and heart disease in the following five years. But cancer specialists have raised concerns about the… Read More »