A Good Night’s Sleep Is Key to School Success
TUESDAY, Sept. 17, 2019 — Now that children are back in school, it’s important to make sure they get enough shut-eye, sleep experts say. “No matter the age, children report improved alertness, energy, mood and physical well-being when enjoying healthy, consistent sleep,” said Dr. Ilene Rosen, past president of the American Academy of Sleep Medicine… Read More »