When it comes to coaching, the learning never stops. Even if you’re well-educated and certified, you might notice that there are some questions you don’t know how to answer, or client challenges you don’t know how to solve — especially with your female clients. For example, suppose a client asks you how to adapt her… Read More »
Put away your favorite swimsuit and take the air out of your new pool float, because summer is cancelled. I know what you’re thinking: “What?! Why? Summer hasn’t even started yet! There’s so much left to do! I have camping trips to take! Swimming holes to dive in! Small towns to visit! Do we really… Read More »
If you are subject to allergies, and about 8% of Americans are, you know it is spring because your eyes are red, your nose is leaking and you are sneezing. This is happening to you because you are allergic and are having an allergic reaction. Pollen does not affect everyone, but if you are… Read More »
The opioid crisis is at the center of a national disparity in how the public views and responds to drug addiction, according to a study published Monday in the Journal of the American Medical Association Internal Medicine. The health care community funnels too many drugs to low-income white patients, triggering addiction, while people of color who… Read More »
Is it time to change your eating habits? It would be a great way to improve your health. The good news is that we can make it easier for you to make better choices. Here are three eating tips. Choose fruits and veggies. If you must eat meat make the meat the smallest portion… Read More »