Tag Archives: keto

Keto Chimichurri Meatballs Recipe

Most people enjoy meatballs in savory pastas and sandwiches, slathered in a rich sauce. While these scrumptious meaty morsels complement various dishes, meatballs can shine bright on their own, even with a dollop of simple sauce and few seasonings. This recipe by Jennafer Ashley of PaleoHacks, created exclusively for Mercola.com readers, takes your favorite meatballs… Read More »

What is keto flu?

Many people have decided to try the ketogenic diet for weight loss. The most recent evidence shows that reducing your carbohydrate intake to a minimum may help you shed a few pounds, at least in the first few weeks to months. However, we don’t really know whether, over the long term, achieving and maintaining ketosis… Read More »