Tag Archives: Know

What Is the Cyclical Ketogenic Diet? Everything You Need to Know

Though often considered inflexible, the ketogenic diet has many different variations. The standard keto diet is by far the most popular form, but there are several other ways to follow this low-carb, high-fat regime — including the cyclical ketogenic diet. The cyclical keto diet involves rotating between a strict high-fat, low-carb ketogenic meal plan and… Read More »

Teeth Whitening and the Facts You Need to Know

by Monica Quinn Teeth Whitening and the Facts You Need to Know Teeth whitening is one of the most popular dental treatments available today, but did you realize dentists only discovered teeth whitening accidentally?  Originally, dentists would treat gum disease with mouth rinse containing hydrogen peroxide and noticed that the patient’s teeth turned whiter when… Read More »