by Floyd Burton 10 Best Books on Yoga and Meditation There are so many yoga books and they all have a way of changing your yoga practice. Every yoga book introduces you to new ideas not only about yoga but also about your life and about yourself. The leading yoga books The topmost yoga… Read More »
Chakras are integrated with Reiki in Western countries. The body has seven major chakras, from the root (perineum) up to the crown (the top of the head). These meditations are performed to feel unique energy within the body and around. Meditating regularly will activate and maintain the energy levels in the body.Most of the people… Read More »
If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle that all of us lead today doesn’t leave us much of choice… Read More »
In today`s hectic world, where people are running for corporate success or trying to balance family and work life or even trying to deal with bugger health issues, everyone has some problem or the other. No one is really satisfied with what they are doing nor are they enjoying their life. As the old saying… Read More »