A pan-European consumer survey reveals increased sadness levels, heightened anxiety and reduced motivation to exercise when hours of daylight decrease [1] One in five adults in the survey say they drink coffee to improve their mood, with research suggesting that 75mg of caffeine every four hours can result in a pattern of sustained improvement of… Read More »
Doctors told you that your COVID-19 virus infection cleared months ago. However, even though you no longer struggle to breathe, and your oxygen levels have returned to normal, something doesn’t feel right. In addition to constant headaches, you find yourself struggling with seemingly easy tasks. The fatigue you experience makes moving from the bed to… Read More »
Sheffield-based florist Anna Potter gives her best advice on how to bring more happiness into your life using your favourite blooms in her new book, The Flower Fix. Who doesn’t love a flower? But floral fixes aren’t only great for gifts and decorating your home – they also have the power to improve your mood.… Read More »
Mood Disorder NOS Mood disorder not otherwise specified is more commonly known as Mood Disorder NOS. Mood Disorder NOS is a general term for any mood disorder that isn’t included under its own term in the DSM-IV. “NOS” is merely “not otherwise specified” abbreviated. The DSM-IV is the Diagnostic and Statistical Manual of Mental Disorders.… Read More »
FEELING STRESSED OUT AND LOW? Get pro performance energy and optimal wellbeing support with AdderPlex. WHY is AdderPlex used by top students, pro athletes, runners and elite professionals? The beauty is how it balances a powerful rush of premium nutritional super food complex plus extra blood oxygen to nourish nerve, brain and body cells. It’s… Read More »